Skills Clinics
Twin Cities Rec Hockey is expanding opportunities for adult players who want structured, meaningful ways to improve their game. Our goal is to offer high-quality clinics that give adult skaters real coaching, clear instruction, and focused reps on the skills that are hard to develop during league play. These sessions are built to help players gain confidence, understand their game better, and enjoy hockey even more as they grow.
We’re fortunate to work with coaches who bring a wide range of experience and teaching backgrounds.
• Michaela Bahl blends figure skating foundations, semi-pro playing experience, and high-level officiating to create detailed, supportive instruction.
• Justin Nicol, PT, DPT, OCS combines years of coaching with a strong sports physical therapy background, including time supporting athletes within the Minnesota Wild organization.
• Andy MacDonald, Andy is the Head JV Coach, Assistant Varsity Coach, and the Director of Sports Performance for the Chanhassen Storm boys' program. He has extensive experience in exercise science, athlete development, and safe, effective skill progression. He is a Certified Hockey Training Specialist and holds an M.S. in Exercise Physiology.
Each clinic is open to all levels and focuses on practical drills and coaching that adults can immediately apply in games. Upcoming clinic dates and registration links are listed below.
Upcoming Clinics Include
This is a 75 minute skating clinic coached by Michaela Bahl, there is no pickup aspect to this skate. Learn from Michaela Bahl at her Hockey Skating Clinic. After growing up as a figure skater, she became trailblazer in the MWHL as the first female to play Semi-Pro with the North County Checkers, she also officiates high school, college, and professional hockey games. In her spare time, she promotes hockey globally with her husband Ryan.
https://www.hockeyfinder.com/skate-time/23585/
General Skills Clinic with Coach Justin Nicol Tuesday, December 30th — 8:45 PM at Pleasant Arena 75 minutes — Full gear and sticks required Join us for a 75-minute all-levels skills clinic led by Justin Nicol, PT, DPT, OCS. Justin is a longtime player, coach, and sports physical therapist who has worked with athletes across many levels, including time supporting the Minnesota Wild organization. He brings a clear, practical coaching style that helps players build confidence and improve the skills they use most in games. This clinic will cover a mix of core hockey fundamentals, including: • Puck control and stickhandling • Passing and receiving • Shooting and scoring touches Goalies are welcome to join, but there will not be dedicated goalie instruction. Expect plenty of shots throughout the session.
https://www.hockeyfinder.com/skate-time/23583/
Pickup Skates
Our weekly pickup skates are built for players who want a relaxed, low-pressure way to get on the ice. The focus is simple: move the puck, keep the pace friendly, and enjoy the game with a great group of people. Twin Cities Rec Hockey is all about community—fun, safe, and welcoming for everyone—and these skates are a perfect option for players who want more ice time without the structure or intensity of league play.
Pickup is a great chance to work on your game naturally, get comfortable with the puck, and just have fun out there. Full-Time TCR League players can skate for free, but must reserve a spot—email brandonmhofer@gmail.comYou can see a list and register for upcoming skates at
https://www.hockeyfinder.com/brandonhofer